Previously this blog was called "NYC Foodie with a Booty," but after a year of neglect on my part I decided a new beginning was needed a clean slate has been paved. Recently I was injured while working out and decided to reach out to yoga, since it's low impact, great for stress relief, and is great for healing after any sort of injury. I wanted to shape my body, to test the limits of my strength, concentration, and flexibility. I discovered that yoga not only helped me with relaxation, but it made me more aware of my surrounds, more thankful for the day, more awake, and best of all my body became much more flexible.
I love that yoga is anyone's game. It forces you to see the good in each day, to live a happy life, to take a moment out of each day and breath no matter how crazy things might seem. I recently gained a bit of weight after feeding my poor body with toxic foods and getting too busy with life, love, and jobs that I stopped working out all together. Now with summer just around the corner I figured it would be the perfect time to jump back.
This will be my fitness journal, a way for me to purge my knowledge onto you. I plan to use this blog as a sharing platform to the changes in my lifestyle, the triumphs of new moves, as well as my travel adventures, food creations, and fashion of course.
Hope you enjoy!
-B
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